Sunday – The overflow

Last week I mentioned I try to use Sunday to reflect on the week and lovely things. 

I’m working through the On being Podcasts at the moment. The Brother Steindl-Rast episode from Jan 2016 has been the source of so much inspiration this week. Here is a quote from from that episode of the On Being podcast in January 2016.

…for many people in our culture, the heart fills up with joy, with gratefulness, and just at the moment when it wants to overflow and really the joy comes to itself, at that moment, advertisement comes in and says “No, no, there’s a better model, and there’s a newer model, and your neighbor has a bigger one.” And so instead of overflowing, we make the bowl bigger, and bigger, and bigger. And it never overflows. It never…

Brother Steindl-Rast

My mission is to let my gratitude overflow, to dodge the trap of ‘I have reached this goal/dream – what’s next’

Gratitude in the moment, to life with a life overflowing with gratitude for everyone and everything in it. 

Taking a moment on a Sunday

I try to make Sundays slightly different to the rest of the week. Less e mail and social media, more relaxation and being present.

Today I shall be thinking about this quote:

Taking in the good, whenever and wherever we find it, gives us new eyes for seeing and living.

Krista Tippett

That’s it. Happy Sunday, today I will be looking for the good and focussing on that.