Well, guru is a bit strong. Experienced practioner is probably closer.
Actually, even that feels a bit too much. I definitely multitask, but I’m not sure I’m that good at it.
I don’t mean I can’t do it. I mean it makes me half do a lot of things.
I will be writing e mails, listening to music and eating.
Watching the news, half having a conversation and replying to messages.
I’m not completely given to any task.
There are times where this is needed (parents you get my unending respect for being able to feed a baby, cook and do everything else you need to), there are others where I should just be doing one thing.
I have often tried to read and listen to music with lyrics. On a purely practical level my memory then doesn’t store the lyrics or the book content in the way it usually would. I want to be more present, I want to make the most of each moment and not just half do lots of things in the name of getting things done.
I included the picture above because it took me most of the day to level my garden (moving the soil to the dump is the next task…). I had no headphones in, just did it. It was great and started me on the journey of why do I always try and do more than one thing at a time?
This is my long way round of saying, this week I shall be attempting to just focus on one thing at a time. Give my focus and attention and being present.
Happy Monday 💪🏻😎